Pole Classes

Time: 2:00pm 

What is self-love? Why is it so hard? How do I love myself through the pole community? During this seminar we will join together to talk about personal experiences with pole and how it has boosted our confidence and changed the way that we see ourselves as unique individuals. We talk about how to embrace our uniqueness and ways that we can  love ourselves better… with confidence. 

Speaker: Ronnie Speer

Venmo: Ronnie-Speer69  
Paypal: paypal.me/choclatefactory
Cashapp: $RonnieSpeer69 

Time: 3:00pm 

Join AlliZen James for Polesque, a burlesque inspired pole workout that will help you find your inner bombshell. We will focus on flow and fluidity with your pole, as well as teasing, tantalizing choreography that will seduce any audience! Props such as chairs, button ups, ties etc, may be implemented & are provided for all! You’re welcome to bring your own as well! Heels are welcome! 

Instructor: Allizen James

Beginner

Venmo: @allizenjames
Cashapp: $allizenjames 

Time: 6:30pm 

Learn to hypnotize an audience from head to heels. Students will learn exotic choreography that will show them how to flow smoothly through movements with interesting transitions, weight distribution, and floor and base tricks. Class will begin with a fast pace warm-up barefoot and will move into a short warm-up in heels before moving into choreography. 

Experienced beginner-intermediate levels

should feel comfortable with one handed spins and climbing. No inverts required. 

 Students should wear knee pads.
Heels or socks highly recommended.
Bring yoga mat for your comfort. 

instructor: Kirstie Ellerbepaypal: 

paypal: thartonm@yahoo.com
venmo: @ThePoleBarn
cashapp: $tamarameyer21